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Published 08:00 17 Sept 2020 BST
Updated 23:18 16 Sept 2020 BST

The idea being that the deadlines of each block will push you into working at each task more effectively, pushing yourself to get it done inside the allocated time-block. It might help to set an alarm on your phone to alert you when each block is coming to an end to help you keep track.
The trick is to be strict with yourself and stick to the plan, taking no more than 3-5 minutes to finish up each task, because if you do, letting 10-15 minutes pass, you end up wasting too much time, and messing up your time blocks.
Tip: Be realistic about how long each task will take to complete, or you struggle from the get-go, and it won't be an effective system. Oh, and don't try to time-block your entire day – that will be counter-productive too. Aim for two-three hours a day dedicated to your to-do list or just stuff that needs doing, and you're bound to see it work.Explore more on these topics: