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Published 11:30 13 Dec 2017 GMT
Updated 09:11 13 Dec 2017 GMT

How? Well apparently, people who relax after dinner with a glass of vino are less likely to reach for the biscuit tin or raid the crisp cupboard. It essentially deters you from scoffing your weight in Digestives. Red wine also contains reservatrol, which seems to stop fat cells from taking on more fat.
The takeaway? Enjoy your Rioja or Malbec in the evening, just stay away from the cheese board.